Members of the quantified self movement use technology to collect data about themselves, for self-insight and self-improvement. As tools to track our lives become more ubiquitous, experts say they could help the general public become healthier.
Members of the quantified self movement use technology to collect data about themselves, for self-insight and self-improvement. As tools to track our lives become more ubiquitous, experts say they could help the general public become healthier.