Members of the quantified self movement use technology to collect data about themselves, for self-insight and self-improvement. As tools to track our lives become more ubiquitous, experts say they could help the general public become healthier.
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The Quantified Self: How Data-Obsessed Trackers Push Toward Healthier Lives
Members of the quantified self movement use technology to collect data about themselves, for self-insight and self-improvement. As tools to track our lives become more ubiquitous, experts say they could help the general public become healthier.
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