A new study reports that beer is an excellent recovery beverage for marathon runners. But you may not want to start a raucous celebration just yet. The beer was effective only if it was nonalcoholic.
The rest of the story
NY Times
A new study reports that beer is an excellent recovery beverage for marathon runners. But you may not want to start a raucous celebration just yet. The beer was effective only if it was nonalcoholic.
The rest of the story
NY Times
I'll say that is why I don't run marathons! It has nothing to do with me considering one mile a marathon.
"Nonalcoholic Beer Aids Marathon Recovery"
The race should be the marathon, not the recovery.
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