. . . saw my internest at Fishing for Scholarships . . . he asked if I have been walking . . . well he shamed me into getting exercise . . . day 1 and I made it . . . I encourage everyone with heart and/or cholesterol issues to do some exercise . . . he said 20 minutes brisk walk a day will do wonders . . . Got my first 20 minutes in today with Roxy . . . She don’t let you cheat on the speed . . .