Quote Originally Posted by CajunEXPRESS View Post
Mental toughness, ie focus separates hall of fame players from journeymen. What's between your ears, and in your heart almost always matter more than the physical which is often indistinguishable.
When you're talking hitting, physical body-movement is more important. The sequence in which the body moves to swing a bat is crucial to ball striking and timing. Squaring up the ball with the bat and timing adjustments result from the sequencing of body movement. Anyone can get it accomplished every now and then, but to do it consistently requires efficient body movement sequencing. The more efficient the more consistency will be the result.