Depends on the pitcher. As an example; to beat Andy Gros, you had to sit on the change up. His fastball wasn't good enough to get by you if you were sitting change, so you could foul those off, then crush the change when you got it. If you sat fastball against Gros, he would destroy you with the change.
Against a Nolan Ryan, you have to sit fastball, or you'll never touch him. Once he developed a slider to go with the two and four seam FB and the curve, you had to sit fastball and pray. Lol
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