--Long ago I read Dr Mathew Maltz's book -Psycho-Cybernetics---It basically talked about mental practice and how a truly enacted mental scene of a physical action could count as an actual physical application---Of course the result of this is the repetition of POSITIVE physical actions-----make 100 free throws in a row but make them on the line against A State with the crowd and the sweat and guys talking etc----I had studied self hypnosis for years off and on and had seen some very real experiments with athletes and their performances which were mostly post hypnotic suggestions based----Very interesting stuff!!!