Shawn is performing really well. A shame our coaches aren't.
Shawn is performing really well. A shame our coaches aren't.
Yep. Our coaches really need to work on their 3pt shooting.
They recruited them.....
100% accurate. Basketball players aren't extreme weightlifters like other sports. You need fluidity to shoot jumpers; no stress or upper arm tension. One hard lift during the week can dramatically throw your shot off. I'm a big believer in limiting what weights are used during the season.
I'd use the NBA and Olympic models. Whatever they're doing I'm copying.
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