Might living a structured life with regularly established meal times and early bedtimes lead to a better life and perhaps even prevent the onset of mental illness? That's what's suggested by a new study.
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Deconstructing mental illness through ultradian rhythms
Might living a structured life with regularly established meal times and early bedtimes lead to a better life and perhaps even prevent the onset of mental illness? That's what's suggested by a new study.
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