Good news for those who adhere to the "slow and steady wins the race" adage: A light jog a few times a week may help you live longer, a new study suggests.
The rest of the story
livescience.com
.
Running Too Hard? Light Jogging Linked with Living Longer
Good news for those who adhere to the "slow and steady wins the race" adage: A light jog a few times a week may help you live longer, a new study suggests.
The rest of the story
livescience.com
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Quote