Popular diets offering different advice about carbohydrates and fat seem to be similarly effective for weight loss, if people stick to them, according to a new review of available evidence.
The rest of the story
livescience.com
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Low-Carb or Low-Fat? Any Diet Works if You Stick to It, Study Says
Popular diets offering different advice about carbohydrates and fat seem to be similarly effective for weight loss, if people stick to them, according to a new review of available evidence.
The rest of the story
livescience.com
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