James Clear_writes about using behavioral science to master your habits and improve your health. His free guide,_Transform Your Habits,_has been downloaded more than 80,000 times. This post originally appeared on_his blog. Positive thinking sounds useful on the surface (most of us would prefer to be positive rather than negative.) But, “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words like “work ethic” or “persistence.” But those views may be changing. Research is beginning to reveal that positive thinking is about much more than...
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