The brain largely controls the body, but the body can also influence the brain, by the feedback it sends up the nervous system. Here are some of the ways you can use your body to improve your mind.
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Mental Muscle: 4 Body Postures for a Better Brain
The brain largely controls the body, but the body can also influence the brain, by the feedback it sends up the nervous system. Here are some of the ways you can use your body to improve your mind.
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