People are more likely to eat poorly when they're tired. But not only does your sleep affect your food choices, the reverse is also true — your food choices may affect sleep. Here are tips for eating and sleeping better.
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Is Your Diet Keeping You Up At Night?
People are more likely to eat poorly when they're tired. But not only does your sleep affect your food choices, the reverse is also true — your food choices may affect sleep. Here are tips for eating and sleeping better.
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