This post originally appeared on the Buffer blog and has been republished with permission. I’ve noticed that the way I spend my lunch break affects_how productive I am_for the rest of the day: how quickly I get started once I get back to my desk, how effective I am in the first hour after lunch, and how I feel throughout the afternoon. Luckily, we’ve been writing about ways to_improve your day_for a while now: from tips on_making your environment more conducive to creativity_to_pushing through writer’s block. Why shouldn’t the humble lunch break get the same treatment? I gathered the most...

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