The post Stress and Digestion : Tips to Lower Stress and Improve Digestion appeared first on Out to Lunch Creations.

There is a strong link between stress and digestion. If you have ever found yourself with heartburn, constipation, diarrhea, indigestion or bloating after a meal the culprit may not have been what you ate, but how you were feeling when you ate it. When you are stressed out your body goes into

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