Mindfulness may prevent habit formation, new research finds. The effect is a double-edged sword that could keep bad habits from starting, but might also prevent good habits from taking a toehold.
.
Too Aware? The Downside of Mindfulness Revealed
Mindfulness may prevent habit formation, new research finds. The effect is a double-edged sword that could keep bad habits from starting, but might also prevent good habits from taking a toehold.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Quote