The phenomenon, known as a hypnogogic jerk, is named in reference to the hypnogogic state — the transitional period between wakefulness and sleep. Hypnagogic jerks are also commonly known as hypnic jerks or sleep starts.
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Why Do People 'Twitch' When Falling Asleep?
The phenomenon, known as a hypnogogic jerk, is named in reference to the hypnogogic state — the transitional period between wakefulness and sleep. Hypnagogic jerks are also commonly known as hypnic jerks or sleep starts.
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