I have a cold. At first I thought the sneezing was due to allergies, but then it didn’t go away and I felt rotten, which is what happens when one has a cold. Achooo!!
When I get a cold, I try to remember the laundry list_of things that make it all better. Drink lots of water. Check. Take zinc and vitamin C. Check. Take omega 3 fish oil (helps boost immune system). Check. Take elderberry syrup (it’s antiviral). Check. Keep warm. Check.

Another thing on the list that is especially comforting when one has a cold is a hot cup of honey and lemon tea. _Well, strictly speaking, there’s no “tea” in the tea. _It’s just honey, lemon juice, and hot water. But it’s so good, especially if you have a cough or congestion. The lemon juice helps cut through congestion and the honey soothes the throat._ Continue reading "Honey and Lemon Tea" »